Dry Days by AlcoChange 4.0.3

"2021 - Change Your Drinking with Dry Days"

Dry Days is a comprehensive tool designed to help individuals change their drinking habits, powered by the AlcoChange Behaviour Change Platform. Utilizing scientific Behaviour Change Techniques, this app offers a range of features to support and guide users towards their goals.

Whether your objective is to abstain completely, reduce your intake, or moderate your drinking, Dry Days presents a customizable challenge tailored to your needs.

Throughout your journey, you will receive personalized motivational messages that serve as a source of inspiration and encouragement. By staying dry, you can reap the many benefits it brings to your overall health and financial well-being.

In addition to the app's core functionalities, Dry Days fosters a sense of community by offering the option to join a Facebook support group. Here, users can connect with friends and family who are also on their own personal journeys of change.

One of the standout features of Dry Days is its non-judgmental and expertly crafted approach. The app understands that each individual has different goals and preferences, which is why it offers a variety of tools and resources to cater to these diverse needs.

Staying on track is made easier with daily reminders, acting as your accountability partner and enhancing your engagement with the app. Visual representations of your progress serve as positive reinforcement, helping you stay motivated throughout your journey.

The progress page within Dry Days makes it easy to differentiate between drinking within limits and exceeding them through the use of colorful visual cues.

Key Features:

• Quick and easy recording of both sobriety and occasional drinks
• Interactive dashboard allowing you to track your dry days on a weekly, monthly, yearly, and total basis
• An overview of the financial savings and units of alcohol saved by staying dry
• Current streak and best streak of consecutive dry days displayed prominently on the dashboard
• Tips, tricks, and inspiring stories from experts and community members to support your journey
• Tracking and summarization of the drinks consumed, including calories, units, and expenses
• Recording and reflecting on sleep and mood to gain insights into your progress
• Personalized daily motivational messages tailored to your needs
• A customizable report card providing detailed information on your dry days and drink days

The Dry Days app also offers the ability to share your progress and experiences with friends and family through popular social media platforms such as Facebook, Twitter, Instagram, and Whatsapp.

Furthermore, by allowing Dry Days access to your location while adding a drink, you can take advantage of location-based services. The app collects your "Area" information during signup, enabling it to provide locally available alcohol-related resources and support in the UK.

Embark on the journey towards changing your drinking habits with us. Download the Dry Days app today and experience the multitude of benefits that come with staying dry!